7-day high-performance schedule overview. Balance physical exertion, cold therapy, and mental recharge.
Native SwiftUI + SwiftData on device. Habit toggles with no network round-trip, lock-screen widgets and friction scoring. The free version shows non-personalised Google ads.
Your routines, habits and mood are stored on your iPhone. We run no accounts and never receive them.
Habit toggles and timeline edits write straight to on-device storage — no network round-trip.
Intelligently balances high-willpower tasks with zero-effort micro-habits.
